Reflexology and Holistic Treatments
in AND AROUND Colchester
Restore and maintain balance in both body and mind
Treatments in Colchester and beyond
Welcome to Orchard View.
Hello, my name is Jo and my mission is to create a peaceful, serene environment dedicated to your relaxation and healing. I am a certified City & Guilds Level 3 Reflexologist also trained in holistic facials including facial reflexology and pedicures for reflexologist. I am a proud member of the Association of Reflexologists. Treatments are offered from a tranquil, private room in my garden, with mobile services available upon request.
I offer a unique, personalised experience tailored to your individual needs. I believe that prioritising self-care is essential for overall well-being, and I’m here to support you on your journey toward balance and harmony.
With 25 years of experience as a children's nurse in London, I’ve seen first hand the profound positive impact that holistic treatments can have on our overall health and well-being. Feel free to reach out if you have any questions about how holistic therapies can benefit you or to schedule an appointment.
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Treatments
Reflexology
Reflexology is a non-invasive, complementary therapy that promotes deep relaxation and overall well-being. By reducing stress, it plays a crucial role in optimising health and building resilience, helping you maintain balance in both body and mind.
- 50 minute treatment time £40
Supporting Pregnancy through Reflexology
Reflexology specifically for pre pregnancy, pregnant and post natal clients.
- 50 minute treatment time £40
Holistic and Reflexology Facial
A fusion of east meets west, comprising of uplifting facial massage, acupressure, lymphatic drainage, facial reflexology and working the face with a Gua Sha.
- 50 minute treatment time £40
Pedicure without the polish
New Treatment
This treatment will combine footcare to help with dry skin, cuticle work and nail cutting with a relaxing leg and foot massage. Designed for all but perfect for those who need extra help to look after their feet.
New for 2025
- 45 minute treatment time £40
Pediology
Full pedicure without the polish treatment followed by 30 minutes reflexology.
Your feet are your foundation, carrying you through life’s adventures. Pediology is the perfect way to care for them, combining professional foot care with the therapeutic benefits of reflexology to keep your feet healthy, happy, and adventure-ready
- 75 minute treatment £50
Head and Feet Package
Indulge in a full Mian Dui facial reflexology treatment, followed by a full reflexology session. A perfect combination to soothe your mind, body, and spirit for a truly relaxing experience.
- 90 minute treatment time £65
Express Treatment
Pressed for time?
Choose a 30-minute treatment for a quick, revitalising boost, or add it on to your full session for extra relaxation. Perfect for those who need a little extra self-care, without the time commitment
- 30 minute treatment time £25
Treat someone special to a holistic experience
Whether it’s for relaxation, rejuvenation, or simply a moment of tranquility, our gift vouchers offer a personalised experience in any of the treatments offered. The perfect gift for self-care and well-being.
What is Reflexology?
Reflexology is a non-invasive complementary health therapy that promotes deep relaxation, reduces stress, and enhances overall well-being. By focusing on pressure points on the feet, I aim to stimulate corresponding areas of the body, supporting health and building resilience.
At its core, reflexology offers a period of relaxation with one-on-one attention in a nurturing environment. It can be safely used alongside standard healthcare to enhance well-being and support the body’s natural healing processes.
I offer individualised treatments aimed at the clients needs.
What are the benefits of Reflexology?
Aids sleep
Improves your emotional well being
Improves your mood
Release your tension
Promotes deep relaxation
Frequently Asked Reflexology Questions
At your first appointment, I will ask some questions about your medical history and general health. You will then relax on my reflexology couch while I carry out a treatment on your feet. I use all natural oils or waxes to aid the movement of my hands; I use gentle pressure to work on the reflex points in your feet. You will only need to remove your socks and shoes for the treatment.
After a reflexology treatment, clients should feel relaxed, sleep well, and have an improved sense of well-being. Occasionally people can experience a ‘healing reaction’ as the body responds to the treatment; this can include tiredness, a headache, or going to the toilet more often. It is also possible that some symptoms may get slightly worse for a short while, but all these normal reactions should pass in 24-48 hours and are seen as part of the healing process. I recommend that you drink plenty of water, avoid stimulants such as caffeine and alcohol, and try to rest after a treatment to help your body flush out waste products and get the best from the treatment.
No, reflexology is not a medical treatment and does not claim to diagnose or cure. Reflexology should not be used as an alternative to seeing your Doctor or taking prescribed medication or medical advice.
The treatment should be relaxing, not uncomfortable, although the client may feel momentary tenderness or sensitivity on a specific point, which is an indication to the reflexologist that the point is ‘out of balance’ and needs a little extra attention to release the imbalance. Reflexology aims to produce a state of deep relaxation, helping to release tension, improve sleep, and increase your overall sense of well-being.
Please contact me if you have any other questions and I will be happy to reply and discuss.
Location
I offer reflexology and holistic treatments from my practice based at 129 Berechurch Hall, Colchester, Essex, CO29NR. I can offer mobile treatments for a surcharge, in Colchester, Essex and the surrounding areas, please contact for more details. Free parking is available for those driving.
Get in touch
Contact me if you would like to have a chat about any of the treatments I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on 07711995582.
Opening Hours
- Mon - Closed
- Tues - 9.30-4.30pm
- Wed - Closed
- Thurs - 7.00-8.30pm
- Fri - 11-8.30pm
- Sat - 9.00-2.00pm
- Sun - 1.00-5.00pm
Cancellation Policy
If any changes need to be made to your appointment, please notify us at least 24 hours in advance in order to avoid additional charges:
Arriving late will cut into your appointment time and may result in additional charges if your appointment has to be cancelled.